The dangers of not washing hands frequently in the kitchen: cross-contamination, food poisoning. Time to wash your hands: before, during and after food preparation, after handling meat, before eating, after touching trash… 5 steps to proper hand washing: wash hands with soap and water.

The US Centers for Disease Control and Prevention recommends that when preparing food for yourself or a loved one, hand washing is one of the most important measures to prevent food poisoning.

Assoc. Prof. Dr. Nguyen Duy Thinh also concurred that every time contact with fresh meat and food, it is necessary to wash hands properly with soap to avoid cross-contamination and poisoning.

To avoid infecting the whole family, you need to wash your hands 8 times and follow 5 specific steps to wash your hands properly.

This habit is called: Wash your hands often when cooking and cooking!
Everyone knows the principle of washing hands before cooking to prepare food for the whole family. But this seems to be guaranteed only at the beginning and end of each kitchen entry. From one job to another in the kitchen, few people have the patience and perseverance to wash their hands properly.

Here’s a simple example: You wash your hands with soap and water, then use a cutting board to chop raw chicken. The minced meat is marinated until cooked and then quickly transferred to vegetables that need to be washed. Many people wash their dirty hands with clean water and then quickly wash their vegetables. Many people do not even bother to wash their hands, wipe with a towel or apron and then rub and wash vegetables with water. The concept of many housewives is not to cook before eating. Thinking about it this way, many people have overlooked it.

However, according to the US Centers for Disease Control and Prevention, when preparing food for yourself or a loved one, washing your hands is one of the most important things to prevent food poisoning. Your hands will spread disease-causing bacteria in the kitchen. Some bacteria (such as Salmonella) can make you very sick. Washing your hands often with soap and water is an easy way to prevent the spread of bacteria in the kitchen and around other foods.

Washing your hands often with soap and water is an easy way to prevent the spread of bacteria in the kitchen and around other foods.

Assoc. Prof. Dr. Nguyen Duy Thinh (former lecturer at Institute of Food and Biotechnology, Hanoi University of Science and Technology) also said that we need to wash our hands thoroughly every time we come into contact with meat or raw food in general. . Use soap properly.

“If you don’t ensure proper hand-washing in the kitchen, the risk of cross-contamination is very high. Your whole family is at risk of food poisoning-no one wants it to happen to themselves or others…” family your family,” said the expert.

To avoid infecting the whole family, please wash your hands 8 times!
Experts recommend washing your hands 8 times properly and not to be ignored to prevent the risk of infection and food poisoning for the whole family:

There are 8 times when you need to wash your hands properly.

-Before, during and after preparing any food.

-After handling uncooked red meat, poultry, seafood, flour or eggs.

-Before and after using gloves to avoid spreading bacteria to your food and hands.

– Before consumption.

-After touching the trash.

-After cleaning counters or other surfaces with chemicals.

-After contact with pets, pet food or pet food.

-After coughing, coughing or blowing your nose.

Wash your hands properly to prevent illness for the whole family – remember the following 5 steps!
If you wash your hands properly, hand washing is one of the most effective ways to prevent the spread of bacteria. To enjoy the benefits of thorough hand washing, you need to follow these 5 steps every time you need to wash your hands:

Wash your hands properly to prevent illness for the whole family.

Wet your hands with clean water (warm or cold), turn off the faucet and apply soap.

– Washing with soap will create foam. Lather on back of hands, between fingers and under fingernails.

-Hang your hands for at least 20 seconds, or you can sing “Happy Birthday” twice from start to finish.

-Wash your hands thoroughly under clean running water.

– Dry hands with a clean towel or air dry.

That’s it. With just 5 easy steps, you won’t let bacteria ruin your intimate and warm family dinner. While preparing food for yourself and your loved ones, make it a habit to wash your hands for good health!